Weigh In record (no journal entry) for 25 January 2020
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101.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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2681 kcal
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Fat: 62.44g | Prot: 152.14g | Carbs: 184.25g.
Breakfast: Splenda Splenda Naturals, Nescafé Café de Olla, Toronja (Rosa y Rojo), Yoplait Max Protein Vainilla, Sabori Pechuga de Pavo Extrafina , Tortillas de Maíz, Lala Queso Panela Reducido en Grasa. Lunch: Salsa Roja, Tomates Cherry, Tortillas de Maíz, La Villita Queso Estilo Oaxaca, Aceite de Oliva, Nopales, Dolores Atún Premium. Dinner: Lala Lala 100 Cacao (330ml), Whisky. Snacks/Other: Marinela Suavicremas, Lala Lala 100 sin Lactosa Light, Fritos Chile y Limón, Marinela Principe, Falcon Proteína Vegetal, Muscletech Platinum Hydrolyzed Collagen, Betancourt Nutrition Bullnox Androrush, Muscletech Platinum Hydrolyzed Collagen, GNC Creatina Monohidratada . more...
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Losing 0.7 kg a Week
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