Weigh In record (no journal entry) for 25 January 2020
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56.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1541 kcal
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Fat: 53.35g | Prot: 80.41g | Carbs: 180.50g.
Breakfast: Hacendado Semillas de Chia, Brüggen Copos de Avena, Fresas, Alpro Yogur Natural con Coco. Lunch: Tiger Khan Salsa Teriyaki, Tiger Khan Salsa de Ostras, Hacendado Noodles de Arroz, Champiñones, Pimiento Rojo, Brócoli, Coliflor Cocida (sin Grasa Añadida en la Cocina), Aceite de Oliva Extra Virgen, Cebollas, Hacendado Escalopin de Lomo. Dinner: Huevo Cocido, Auchan Menestra de Verduras. Snacks/Other: GutBio Sirope de Agave, Gofres fit, Santiveri Stevia Liquida, Plátano, Canela, Hacendado Leche de Soja sin Azucar, Té Matcha. more...
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Gaining 1.7 kg a Week
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