Weigh In record (no journal entry) for 25 January 2020
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119 kg
Lost so far: 13.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1805 kcal
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Fat: 86.78g | Prot: 58.49g | Carbs: 9.44g.
Breakfast: Чайхона Овощи Гриль, Жареная или Запеченная Курица. Lunch: Сало, Жареное Яйцо. Dinner: Виски, Салат Овощной, Жар Мясо Свинина. Snacks/Other: Сыр Российский, Сливочное Масло. more...
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Losing 5.6 kg a Week
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olgayakovleva281178's Weight History
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