Priscila Christovan's Journal, 25 Jan 20

Um dia de cada vez \●/
77 kg Lost so far: 2.3 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2020:
844 kcal Fat: 55.24g | Prot: 78.26g | Carbs: 3.18g.   Breakfast: Água, Leão Chá Verde. Lunch: Leão Chá Verde, Água. Dinner: Leão Chá Verde, Leão Chá de Hortelã, Ovo de Codorna, Pé de Galinha. Snacks/Other: Leão Chá de Hortelã, RIO Amendoim Torrado sem Sal, Churrasco. more...
3008 kcal Exercise: Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week



     
 

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Priscila Christovan's Weight History


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