Weigh In record (no journal entry) for 20 March 2013
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75.9 kg
Lost so far: 0.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 20.39g | Prot: 58.82g | Carbs: 39.50g.
Breakfast: proteine. Lunch: petit suisse, jambon cuit, soupe vermicelle. Dinner: tomate, Schoko-Bons, poulet, tomate. Snacks/Other: aspartam, petit suisse. more...
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Losing 0.7 kg a Week
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