Weigh In record (no journal entry) for 25 January 2020
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103 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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487 kcal
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Fat: 29.04g | Prot: 42.02g | Carbs: 12.39g.
Breakfast: Кофе, Doppel Herz Омега-3, Сахар, Домик в деревне Молоко 3,2%. Lunch: Авокадо Авокадо, Форель Слабосоленая. more...
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Losing 4.6 kg a Week
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Ananana12's Weight History
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