Weigh In record (no journal entry) for 25 January 2020
|
99.4 kg
Lost so far: 11.1 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
984 kcal
|
Fat: 40.53g | Prot: 60.59g | Carbs: 91.72g.
Breakfast: Chocolate Quente (feito com Leite Integral), Friboi Carne Moída de Acém, Ovo, Friboi Carne Moída de Acém, Arroz Parboilizado Cozido, Café Brasileiro Café com Açúcar. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexmmiran13's Weight History
|