Weigh In record (no journal entry) for 25 January 2020
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92 kg
Lost so far: 18 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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520 kcal
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Fat: 27.27g | Prot: 26.04g | Carbs: 47.75g.
Breakfast: Банан, Овсяноблин. Snacks/Other: La Pina Арахисовая Паста, Хохланд Творожный Сыр, Щедрые Хлебцы Ржаные. more...
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Losing 1.0 kg a Week
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