Weigh In record (no journal entry) for 25 January 2020
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57.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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772 kcal
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Fat: 40.44g | Prot: 70.56g | Carbs: 28.67g.
Breakfast: Малиновое Варенье, Чай с Лимоном, Vitateka Аскорбинка, Solgar Omega 3 950 Mg, Говядина, Акватория Кижуч Натуральный. Lunch: Чай с Лимоном, Уха из Семги. more...
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Losing 0.7 kg a Week
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romashka.5555's Weight History
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