Anna8295's Journal, 25 Jan 20

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Weigh In record (no journal entry) for 25 January 2020

88 kg Lost so far: 23 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2020:

1210 kcal

Fat: 56.37g | Prot: 59.95g | Carbs: 114.96g. Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, Быстров Каша Овсяная с Черникой. Lunch: Куриное Филе в Сметане, Огурец (с Кожурой), Булгур (Вареный). Dinner: BeFit Овощной Салат С Моцареллой. more...

2683 kcal

Exercise: Weight Training (Bodybuilding) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Anna8295's Journal, 25 Jan 20

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Anna8295's Weight History