Weigh In record (no journal entry) for 25 January 2020
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112 kg
Lost so far: 2.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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2043 kcal
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Fat: 37.66g | Prot: 78.47g | Carbs: 129.29g.
Lunch: Paulaner Münchner Hell , Cabernet Sauvignon, Iglo Schlemmer-Filet Rahmspinat, Iglo Vollkorn Fischstäbchen. Dinner: Räucherlachs, Edeka Zwiebelbaguette. more...
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Losing 2.1 kg a Week
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marcklarname's Weight History
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