Weigh In record (no journal entry) for 25 January 2020
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109.8 kg
Lost so far: 6.2 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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736 kcal
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Fat: 33.76g | Prot: 33.22g | Carbs: 81.19g.
Lunch: Кофе с Молоком и Сахаром, Сыр Российский, Геркулесовая Каша на Воде. Snacks/Other: Сливы, Сухой Жареный Соленый Арахис, Приготовленная Квашеная Капуста, Омлет с Молоком. more...
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Losing 6.3 kg a Week
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Bonita1963's Weight History
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