Weigh In record (no journal entry) for 25 January 2020
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104 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1126 kcal
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Fat: 42.23g | Prot: 66.65g | Carbs: 119.84g.
Breakfast: Carrefour Fromage Blanc 0%, Herta Tendre Noix Supérieur . Lunch: Carrefour Dés de Jambon, Auchan Gruyère, Monoprix Beurre Doux, Pâtes (Cuites), Vinaigrette, Endive. Dinner: Oranges, Rôti de Boeuf, Pain aux Céréales, Marque Repère Haricots Verts Extra Fins, Beurre, Tomates, Concombre (Pelé), Salade d'Huile et de Vinaigre (Recette Maison). more...
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Losing 2.1 kg a Week
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anatcasta's Weight History
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