Weigh In record (no journal entry) for 25 January 2020
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102.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1415 kcal
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Fat: 73.50g | Prot: 53.47g | Carbs: 130.02g.
Breakfast: Магнит Сыр Российский 50%, Слобода Майонез, Колбаса Варено-Копченая, Белый Хлеб. Lunch: Вареники с Картошкой. Dinner: Хлеб, Колбаса Варено-Копченая, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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ewsukova31's Weight History
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