Weigh In record (no journal entry) for 25 January 2020
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55 kg
Lost so far: 8.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1875 kcal
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Fat: 118.62g | Prot: 68.95g | Carbs: 129.21g.
Breakfast: Gekookt Ei, AH Paranoten Ongebrand. Lunch: Beemster Extra Belegen 48+, Boekweit pannenkoeken, Maaltijdsoep. Dinner: AH Chipolata Worstjes, Maaltijdsoep. Snacks/Other: Leev Oerkoek Choco-Chip & Granen, Lonka Vanilla Fudge, Horizon Amandelpasta, Plus Chocolade Extra Dark 85%, Slagroom, AH Doosjevol Kersen, Campina Volle Milde Kwark Naturel. more...
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Losing 1.4 kg a Week
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Laurierdrop's Weight History
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