Weigh In record (no journal entry) for 25 January 2020
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52.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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680 kcal
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Fat: 14.18g | Prot: 63.92g | Carbs: 60.38g.
Breakfast: Kovan Kurabiye, Pekmez, Simbat Hudri Hurma. Lunch: Çupra. Dinner: Galete, Nutella Nutella. more...
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Gaining 4.2 kg a Week
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