Weigh In record (no journal entry) for 25 January 2020
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66 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1420 kcal
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Fat: 20.16g | Prot: 46.08g | Carbs: 273.01g.
Breakfast: Банан, Овсяная Каша на Воде. Lunch: Мёд, Хлеб Черный, Рис Вареный, Вареное Яйцо. Dinner: Макароны, Куриная Грудка Отварная, Рисовый Суп с Курицей. Snacks/Other: Кекс, Гранат, Банан. more...
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steady weight
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dayananas's Weight History
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