Weigh In record (no journal entry) for 25 January 2020
|
52.4 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
550 kcal
|
Fat: 23.44g | Prot: 27.20g | Carbs: 57.02g.
Breakfast: Küp Şeker, Beyaz Ekmek, Tulum Peyniri, Yumurta, Patates (İçi, Tuzlu, Haşlanmış). Lunch: Peynirli Makarna. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maidegundogdu's Weight History
|