Weigh In record (no journal entry) for 25 January 2020
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51.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1094 kcal
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Fat: 48.28g | Prot: 56.61g | Carbs: 107.59g.
Breakfast: Говядина Постная, Сыр Гауда, Delba Фитнес-Хлеб с Семенами Льна, Чай с Лимоном и Сахаром. Lunch: Barilla Макароны Отварные, Первая Свежесть Шарики Куриные. Dinner: Зеленое Яблоко, Гранола, Йогурт Греческий. more...
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Losing 1.4 kg a Week
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Miss.Krol's Weight History
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