Weigh In record (no journal entry) for 25 January 2020
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64.7 kg
Lost so far: 4.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1240 kcal
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Fat: 103.99g | Prot: 57.47g | Carbs: 18.35g.
Breakfast: Морковный торт, Курица Гриль, Жареное Яйцо. Dinner: Морковный торт, Говяжий Бульон, Приготовленная Цветная Капуста (без Жира), Брокколи Тушеные, Фрикадельки. more...
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Losing 1.4 kg a Week
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puchkovaV's Weight History
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