Weigh In record (no journal entry) for 25 January 2020
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66.6 kg
Lost so far: 25.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1396 kcal
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Fat: 89.55g | Prot: 67.90g | Carbs: 81.13g.
Breakfast: Сыр Российский, Кофе, Геркулес Овсяные Хлопья, Жареное Яйцо. Lunch: Bounty Батончик. Dinner: Творог 18%, Чай. more...
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Losing 0.5 kg a Week
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otatanya's Weight History
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