Weigh In record (no journal entry) for 25 January 2020
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72.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1122 kcal
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Fat: 46.54g | Prot: 59.00g | Carbs: 120.69g.
Breakfast: Чай, Пицца Домашняя. Lunch: Сахар, Творог 9%, Масло Подсолнечное, Салат из Капусты, Печеночные Котлеты. Dinner: Варенье, АТБ Банан, Кефир 1%, Хлеб, Борщ со Свининой. Snacks/Other: Красное Яблоко. more...
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Losing 2.8 kg a Week
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mashenko0796's Weight History
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