Weigh In record (no journal entry) for 25 January 2020
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60.2 kg
Lost so far: 18.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1210 kcal
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Fat: 48.74g | Prot: 53.59g | Carbs: 150.74g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Мандарины. Dinner: Ашан Личи, Огурец (с Кожурой), Мираторг Стейк "Стриплойн" из Говядины. Snacks/Other: Огурец (с Кожурой), Пекинская Капуста. more...
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Losing 0.7 kg a Week
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bagrofam's Weight History
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