Weigh In record (no journal entry) for 25 January 2020
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47.9 kg
Lost so far: 14.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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183 kcal
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Fat: 5.96g | Prot: 12.71g | Carbs: 19.27g.
Breakfast: Форель Слабосоленая, Даниловский Сыр, Русский Хлеб Хлеб Бездрожжевой Ржано-Пшеничный. more...
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Gaining 4.9 kg a Week
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black.mary🤍Из 62,7 кг в 46🕊️Инст black__mari__'s Weight History
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