Weigh In record (no journal entry) for 25 January 2020
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141 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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560 kcal
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Fat: 27.11g | Prot: 44.19g | Carbs: 32.61g.
Breakfast: Кофе (из Молотых Зерен), Сыр Голландский, Dr. Korner Хлебцы Яблоко и Корица, Приготовленный Яичный Желток, Приготовленный Яичный Белок, Апельсин. more...
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Losing 0.7 kg a Week
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Сергей 3478's Weight History
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