mikulasvet78's Journal, 25 Jan 20

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Weigh In record (no journal entry) for 25 January 2020

55.1 kg Lost so far: 7.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2020:

435 kcal

Fat: 10.85g | Prot: 13.66g | Carbs: 77.45g. Breakfast: Сладости Востока Пахлава Букаше с Фисташками, Чудесный Край Хлебные Палочки со Вкусом Сыра , Чай, Рулет из Лаваша с Творогом, Мюсли. more...

1429 kcal

Exercise: Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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mikulasvet78's Journal, 25 Jan 20

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mikulasvet78's Weight History