Weigh In record (no journal entry) for 25 January 2020
|
79.8 kg
Lost so far: 3.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
1248 kcal
|
Fat: 46.34g | Prot: 51.16g | Carbs: 165.28g.
Breakfast: Хлеб Бородинский, Кофе с Молоком и Сахаром, Омлет с Молоком. Lunch: Салат Овощной с Маслом, Булочка с Шоколадом, Финик, Гречневый Суп, Треугольник. Dinner: Финик, Печеночные Котлеты. Snacks/Other: Food Master Кефир 1%, Банан. more...
|
|
2128 kcal
|
Exercise:
Breastfeeding - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margarita_b.'s Weight History
|