Weigh In record (no journal entry) for 25 January 2020
|
76.2 kg
Lost so far: 7.1 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
1060 kcal
|
Fat: 74.99g | Prot: 50.75g | Carbs: 44.28g.
Breakfast: Карат Violette Cream Cheese, Boombar Арахисовая Паста, Dr. Korner Хлебцы Имбирь и Лимон, Домик в деревне Кефир 2,5%, Творог (Полностью Обезжиренный). Lunch: Селедка под Шубой. Dinner: Домик в деревне Кефир 2,5%. Snacks/Other: Авокадо Авокадо. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vitalenina's Weight History
|