Weigh In record (no journal entry) for 25 January 2020
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87.8 kg
Lost so far: 33.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1413 kcal
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Fat: 57.02g | Prot: 122.78g | Carbs: 100.24g.
Breakfast: Магнит Морковь Свежая, Вареное Яйцо, Увелка Гречневая Каша на Воде. Lunch: Куриная Грудка Отварная, Увелка Гречневая Каша на Воде. Dinner: Шашлык из Свинины. Snacks/Other: Сахар, Сметана , Творог 5%. more...
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Losing 4.2 kg a Week
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Елена1436354's Weight History
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