體脂27.6
|
48.9 kg
Lost so far: 6.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
1135 kcal
|
Fat: 52.73g | Prot: 37.22g | Carbs: 128.88g.
Lunch: 炒高麗菜, 老干媽 香辣脆油辣椒, 大頭菜, 雞胸肉(油炸或煎), 雞捲, 蛋炒飯. Snacks/Other: 甜甜圈(加糖粉或糖糖漿), 地瓜球. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maggiecc37's Weight History
|