Weigh In record (no journal entry) for 24 January 2020
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75.9 kg
Lost so far: 10.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1122 kcal
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Fat: 31.16g | Prot: 83.03g | Carbs: 131.24g.
Lunch: Zanahoria, Filete de Res (Consumir Sólo Magro), Huevo Duro, Inca Arvejas, Remolachas Cocidas (Frescas). Dinner: Milanesa de Ternera, Arcor Choclo Amarillo Entero, Remolacha. Snacks/Other: Dos Hermanos Galletas de Arroz con Sal, Licuado de Banana. more...
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Gaining 0.3 kg a Week
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juliebelen's Weight History
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