Weigh In record (no journal entry) for 25 January 2020
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59.1 kg
Lost so far: 0.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1912 kcal
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Fat: 65.56g | Prot: 49.57g | Carbs: 291.56g.
Breakfast: McDonald's Junior Chicken Sandwich. Lunch: Ramen Noodle Soup (Dry, Dehydrated) , Pepsi Diet Pepsi (Can), Gardein Turk'y Gravy, Spaghetti, Cauliflower . Dinner: Sum-M Pork Gyoza Dumplings, Great Value Gummy Treats, Cheesecake . Snacks/Other: White Grapes, Ice Cream, Bananas . more...
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2101 kcal
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Exercise:
Dance (slow step) - 30 minutes, Standing - 9 hours, Resting - 8 hours, Sleeping - 6 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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Elise B. Kiwaki's Weight History
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