Weigh In record (no journal entry) for 24 January 2020
|
61.2 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
662 kcal
|
Fat: 30.01g | Prot: 12.66g | Carbs: 91.00g.
Breakfast: Coffee, Butter Whipped (Salted), Jelly (All Flavors), Bananas, Toasted White Bread. Lunch: Panera Bread Baked Potato Soup. Snacks/Other: Apples. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sharon Paitz's Weight History
|