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Anaiad
Journal
01 Nov 18
Anaiad's Journal, 01 Nov 18
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Weigh In record (no journal entry) for 01 November 2018
98.1 kg
Lost so far:
0 kg
.
Still to go:
38.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 November 2018:
772 kcal
Fat: 17.45g | Prot: 29.90g | Carbs: 128.44g.
Lunch:
Suco de Maçã, Suco de Couve.
Dinner:
Sanduíche de Frango tipo Fajita com Queijo, Tomate e Alface em Pão Pita.
Snacks/Other:
Ameixas, Rei do Mate Mate Puro (300ml), Habib's Esfirra.
more...
3111 kcal
Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Anaiad's Weight History
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