Anaiad's Journal, 01 Nov 18

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Weigh In record (no journal entry) for 01 November 2018

98.1 kg Lost so far: 0 kg. Still to go: 38.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2018:

772 kcal

Fat: 17.45g | Prot: 29.90g | Carbs: 128.44g. Lunch: Suco de Maçã, Suco de Couve. Dinner: Sanduíche de Frango tipo Fajita com Queijo, Tomate e Alface em Pão Pita. Snacks/Other: Ameixas, Rei do Mate Mate Puro (300ml), Habib's Esfirra. more...

3111 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Anaiad's Weight History

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Anaiad's Journal, 01 Nov 18

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Anaiad's Weight History