Weigh In record (no journal entry) for 24 January 2020
|
65.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
1479 kcal
|
Fat: 54.31g | Prot: 74.37g | Carbs: 161.78g.
Breakfast: Kalkon, ICA Romansallad, ICA Basic Rågbröd. Lunch: Lidl Spetspaprika, ICA Morötter , Apetina Fetaost Garlic & Herbs, Guldfågeln Kycklingbröstfilé. Snacks/Other: Kaffe med Mjölk, Blåbär (Osötade, Frysta), Lindahls Turkisk Yoghurt Naturell, Pågen Hönö Skärgårdskaka, Pågen Hönö Skärgårdskaka. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Josephine_se's Weight History
|