Weigh In record (no journal entry) for 24 January 2020
|
67.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
881 kcal
|
Fat: 36.02g | Prot: 44.45g | Carbs: 94.59g.
Breakfast: Café. Lunch: Aurora Linguiça Toscana, Melancia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito. Snacks/Other: Pastelzinho. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rafael-wagner's Weight History
|