Weigh In record (no journal entry) for 24 January 2020
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62.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1077 kcal
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Fat: 36.71g | Prot: 72.78g | Carbs: 117.34g.
Breakfast: Banana-Maçã, Dux Whey Protein Concentrado Cookies, Ceifeiro Semente de Chia, Italac Creme de Leite. Lunch: Ovo Cozido, Abóbora Cabotia, Arroz Branco (Cozido), Sadia Nuggets Tradicional Peito de Frango . Dinner: Bacon, Yoki Milho para Pipoca. Snacks/Other: Qualitá Uva sem Semente, Danone YoPRO Chocolate. more...
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Losing 0.7 kg a Week
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carolinelimax's Weight History
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