Weigh In record (no journal entry) for 24 January 2020
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59.7 kg
Lost so far: 3.1 kg.
Still to go: 59.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1015 kcal
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Fat: 14.87g | Prot: 20.74g | Carbs: 170.86g.
Breakfast: Lichia, Jandira Castanha do Pará. Lunch: SACIA Sopa Creme de Abóbora . Dinner: Vinho Cabernet Sauvignon, SACIA Sopa Creme de Abóbora . Snacks/Other: Suco Verde. more...
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Losing 0.4 kg a Week
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camilavsilveira's Weight History
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