Weigh In record (no journal entry) for 24 January 2020
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82.3 kg
Lost so far: 21.8 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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973 kcal
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Fat: 50.28g | Prot: 37.52g | Carbs: 94.59g.
Breakfast: Tapioca Tapioca, Manteiga (com Sal), Walmart Queijo Mussarela, Ovo, Seara Lingüiça Calabresa. Snacks/Other: Aveia, Banana Nanica, Nestlé Leite Ninho, Bolo de Fubá. more...
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steady weight
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milenaleal's Weight History
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