Weigh In record (no journal entry) for 24 January 2020
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80.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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2927 kcal
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Fat: 88.10g | Prot: 199.40g | Carbs: 134.90g.
Breakfast: Calorie, Lactaid Whole Milk, Masoor+tilapia. Lunch: Trader Joe's Raw Oregon Hazelnuts, Kroger Break-Free Real Egg Product. Dinner: Calorie, Lactaid 2% Reduced Fat Milk, Calorie, Chicken Drumstick (Skin Eaten), Trader Joe's Raw Whole Cashews. more...
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Losing 1.4 kg a Week
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 Comments
Nice start. Let's go! #grindtime #stayhungry
24 Jan 20 by member: jimmiepop
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hombreingwar's Weight History
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