Weigh In record (no journal entry) for 24 January 2020
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85.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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668 kcal
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Fat: 13.63g | Prot: 64.05g | Carbs: 67.22g.
Lunch: Suco de Laranja Natural, Peixe Robalo. Dinner: Peixe Robalo. Snacks/Other: Itambé Iogurte Fit Ameixa, Café com Açúcar, Panco Bolo Integral Banana com Aveia e Mel. more...
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Losing 3.5 kg a Week
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Yasmin.C.Pinheiro's Weight History
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