Weigh In record (no journal entry) for 24 January 2020
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65 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1042 kcal
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Fat: 36.82g | Prot: 50.32g | Carbs: 130.94g.
Breakfast: Tia Sônia Mix de Castanhas com Frutas, Nestlé Aveia em Flocos (10g), Banana Prata. Lunch: Escondidinho de Carne Seca, Panqueca de Banana, Zaffari Pastel de Carne Assado . Snacks/Other: Banana Prata. more...
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Losing 0.3 kg a Week
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Rosenice's Weight History
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