Weigh In record (no journal entry) for 24 January 2020
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56.7 kg
Lost so far: 7.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1782 kcal
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Fat: 112.18g | Prot: 55.35g | Carbs: 139.70g.
Breakfast: Lay's Чипсы Рифленые Сметана и Лук, Золотой Стандарт Пломбир Сендвич. Dinner: Хачо и Пури Ассорти Шашлыков. Snacks/Other: Хачо и Пури Парфе с Имеретинским Сыром. more...
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Losing 1.4 kg a Week
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Alina5987's Weight History
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