Weigh In record (no journal entry) for 24 January 2020
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62 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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996 kcal
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Fat: 58.42g | Prot: 24.74g | Carbs: 90.32g.
Breakfast: Kraft Сыр Филадельфия, Сладкая Булочка, Макдоналдс Капучино (0,3 L), Милка Шоколад с Арахисом и Карамелью, Жареное Яйцо. more...
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Gaining 0.1 kg a Week
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