Weigh In record (no journal entry) for 24 January 2020
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56.7 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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135 kcal
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Fat: 8.19g | Prot: 1.59g | Carbs: 12.60g.
Breakfast: Toblerone Swiss Dark Chocolate With Honey & Almond Nougat. more...
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Losing 1.4 kg a Week
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grungeme's Weight History
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