Weigh In record (no journal entry) for 24 January 2020
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73.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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212 kcal
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Fat: 16.80g | Prot: 14.40g | Carbs: 2.00g.
Breakfast: Scala Queijo Prato. more...
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Gaining 0.5 kg a Week
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claunavet's Weight History
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