Weigh In record (no journal entry) for 24 January 2020
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50 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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639 kcal
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Fat: 29.61g | Prot: 29.92g | Carbs: 67.31g.
Breakfast: Banana, Coffee, Unroasted Almonds, Walnuts, Pınar Light Süt (%0,1 Yağ), Eti Lifalif Yulaf Ezmesi. Lunch: Persimmon, Hummus , Fried Ham, Egg, Egg. more...
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Gaining 0.0 kg a Week
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_Ikarus_'s Weight History
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