Weigh In record (no journal entry) for 24 January 2020
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72 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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544 kcal
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Fat: 15.23g | Prot: 57.08g | Carbs: 41.65g.
Breakfast: Клубника (Замороженная с Сахаром), Оладьи на Кефире, Рафинад. Lunch: Авокадо Авокадо, Тушеная Куриная Грудка (Кожа не Съедена). more...
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Gaining 1.8 kg a Week
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morozova.msk's Weight History
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