Weigh In record (no journal entry) for 24 January 2020
|
59 kg
Lost so far: 9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
642 kcal
|
Fat: 16.49g | Prot: 31.09g | Carbs: 90.01g.
Breakfast: Зеленый Листовой Салат, Сыр Гауда, Хлеб Цельнозерновой, Сосиска Индейки, Сорго. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|