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🤪
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66.4 kg
Lost so far: 5.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1982 kcal
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Fat: 94.41g | Prot: 57.43g | Carbs: 226.54g.
Breakfast: Ekşi Hamur Ekmek, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Tereyağı, Süzme Peynir, Bazlama, Menemen. Lunch: Altınkılıç Kefir, Elma. Dinner: Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Dost Ayran, Bulgur Pilavı, Zeytinyağlı Barbunya, Tarhana Çorbası. Snacks/Other: Cheesecake, Ülker Dankek Çikolatalım. more...
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Losing 6.3 kg a Week
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denizerdinç's Weight History
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